Tomorrow Legs & Back

"Fate rarely calls upon us in a moment of OUR choosing".
Optimus Prime

Over Sleeping

If I only had a rooster!

Last night I completely forgot to set my alarm clock on my Iphone, thus causing me to miss my shoulders and arms workout this morning. :-/
Missing a workout can be a common mistake that can disrupt your workout routine.
If you miss a workout, SO WHAT don't let it destroy your motivation, tomorrow is a new day.
I am going to try and make up the workout tonight! Will See!

WHW

Plyometrics

Plyometrics went well this morning no nausea this week.
You got to love this poster!

New Week

Had fun at the Colley's this weekend. LSA class of 97 still looking good!
Ready for a good week of training.
P90x Chest&Back here I come!

Wind

Enjoying the wind last night!

Happy 62 Mom!

Tommorrow: Legs&Back
Crick in my neck today. Ouch!

Today Shoulder&Arms

P90x Shoulders&Arms
I am feeling good about this challenge!
Tommorrow yoga!

Plyometrics

I wish I could say these were today's results of plyo.

Day One

Day One
P90x Chest&Back
My Bride can't stand the sound of Tony's voice at 5:00am.